Updated (June 20, 2008) Practice Schedule
Effective July 1, 2008| Group/Day | Sun | Mon | Tue | Wed | Thu | Fri | Sat |
|---|---|---|---|---|---|---|---|
| National 4 | 5:40-7:40 PM |
6:00-8:00 AM 2 6:00-8:00 PM1 |
5:40-7:40 PM | 6:00-8:30 PM 1 | 1:00-3:30 PM | ||
| Seniors 3 | 5:40-7:40 PM |
6:00-8:00 AM 2 6:00-8:00 PM1 |
5:40-7:40 PM | 6:00-8:00 PM 1 | 1:00-3:30 PM | ||
| Juniors 2 3 |
6:00-8:00 AM 2 6:00-8:00 PM1 |
5:40-7:40 PM | 6:00-8:00 PM1 | 5:40-7:40 PM | 1:00-3:30 PM | ||
| Juniors 1 3 |
6:00-8:00 AM 2 5:40-7:40 PM | 5:40-7:40 PM | 5:40-7:40 PM | 8:00-10:00 AM1 | |||
| Age Group | 6:40-7:40 PM | 7:00-8:20 PM1 | 7:00-8:20 PM | 6:40-7:40 PM | 8:00-10:00 AM1 | ||
| Monsoons | 5:40-7:00 PM | 5:00-6:00 PM1 | 5:40-6:40 PM | 5:00-6:00 PM1 | 5:40-7:00 PM | 3:30-5:00 PM | |
| Typhoons | 5:40-7:00 PM | 5:40-7:00 PM | 4:00-5:00 PM | ||||
| Tidal Waves | 5:40-7:00 PM | 5:40-7:00 PM | 4:00-5:00 PM |
1 - at Lawrence YMCA
2 - Cedardale Athletic Club
3 - Senior / Juniors 2 / Juniors 1 - Morning practices are optional.
4 - National - Morning practice are mandatory


